6 weeks at Cardiac Rehab,and why we should all take an interest in tonights show.

Mal' thanks Nurse Mary,and Physio Helen personally after his six weeks of Cardiac Rehabilitation.
Mal’ thanks Nurse Mary,and Physio Helen personally after his six weeks of Cardiac Rehabilitation.

Mal” talks about his six weeks at Cardiac Rehabilitation and why each and every one of us should listen to tonight’s show, if your health and your fitness are important to you,  take 30 minutes of your time and listen to the people who know a thing or two about our bodies, fitness and our health,after all do we know what is happening inside our bodies we have many things we can do to keep our own bodies in check. so when did you last have a check up  from your GP.? many of us out there are our own worse enemies, especially out there on the touchlines how much stress comes with the beautiful game of football, are you stressed out if you don’t win a game.?