Nutrition for soccer players

U.K Government recommends Nutrition for Youth Football.
U.K Government recommends Nutrition for Youth Football.

https://soundcloud.com/dxtl/22-02-2013-nutrition%20in%20youth%20football

 

‘Mal talks about Nutrition for soccer players as the U.S  Government recommends that everyone eats more fruits, vegetables, whole grains, fat-free and low fat dairy products and seafood, and to be careful to consume fewer foods with sodium (salt), saturated fats, trans fats,cholesterol, added sugars, and refined grains.The emphasis on proper nutrition is important to all of us, but is particularly valuable for the youth soccer player wanting to perform at peak levels and make a strong impact on the field.?